I have been at this health and fitness thing for a while now. Motivation comes and goes, and I have been learning about what works, and doesn’t work for me. I find anything that has immediate feedback is more likely to keep me interested
Recently I was introduced to a free health and fitness app – SlimKicker. The website and app uses people’s fitness and health related goals and turns them into a game with challenges, such as quitting chocolate for a week
SlimKicker also has a lot of recipe ideas such as this chicken soup recipe. It’s starting to get chilly, and soups are a great healthy lunch idea.
So, SlimKicker are on the hunt for new challenge ideas and in exchange for your ideas, you could win this slow cooker –
To be in the running:
• Sign up to SlimKicker – Check it out, it’s free
• Follow me on twitter and tweet about this competition – SecretLifeJen
• Leave a comment on this post with a great fitness or health challenge idea … for example – “doing 10 pushups every day for 1 week” or “doing squats between commercials” or “drinking a glass of water before every meal” – I could go on(!) But over to you, give me your ideas!
SlimKicker will choose their favourite challenge idea after one week, and use it on their site, so entries close next Sunday 14th April, 2013. SlimKicker has offered this competition to US and Australian readers – so my Aussie readers, go for it!
The winner will be announced here on the blog and I will forward the winner’s details to SlimKicker to post the slow cooker – perfect timing for this winter-y weather
Note: No remuneration was received for this post.