As planned, after some serious stats work (boring! mindnumbing!), I made it to Step on Wednesday. As usual, I wasn’t really feeling it beforehand, but as soon as I am there, and got into it, it’s great.
All the new releases were out- And this was a tough class. I guess that my body/muscles adjusted to the routine of the last one, because I hadn’t got my heartrate so high In Step for a long time. Pretty crazy >>Thursday I was in class all day, and I had every intention of just heading home, but at the last minute I pushed myself to go to the gym. I thought that Attack was on Thursday’s at 5:30, so I was getting changed thinking nothing of it, and as I walked into the class, I saw everyone setting up weights…(?!) And then I realised – Attack is 6:30, Pump is 5:30! So I figured that it was about time I sucked it up and gave it a go.
So the verdict? Remember this is coming from me, who has never lifted weights before(!)
It was hard, but doable. Although I had pretty light weights compared to the rest of the class and I still suffered. I know people will say I could lift heavier – but for the majority of the sets, I was done by the time we reached the end. Wasted… So I think I did okay.
And I am sore today. And hungry, majorly hungry…(!)
Time for more tea, otherwise it will be lunch time and I will have eaten my daily intake!