The weight loss is really slow going, but I have been working hard to ‘eat clean’ and get some activity in every.single.day.
My favourite way to start the day, or even as an afternoon pickup, is with a green smoothie. It’s a great way to get my daily greens.
I take a handful of baby spinach, a banana (frozen or not), half a cup of almond milk, a dash of cinnamon and some ice and blend.
To help along my progress I’m thinking of going easy on the bananas. So I may try it with some mixed berries.