So it is week three of 12WBT, and I have a few confessions to make.
1. I do really well typically Monday through Thursday and then the weekend hits.
2. ‘Life gets in the way’ and I either eat too much, or exercise too little over said weekends.
= Which results in me hoping and doing too much exercise and eating too little Monday and Tuesday in an attempt to compensate for the next weigh in on Wednesday.
I am off to Sydney *again* this weekend and I’m going to stop this trend! I have booked a hotel with a gym so no excuses for the upcoming SSS. And I am determined to make better food choices.
I am scared of looking back at these 12 weeks and wishing that I had done more. 9 weeks to go, gotta keep pushing on! :)